Events – January 2026
Together*Back
Movement with fun and relaxation
every Tuesday
5 - 6 pm
Is your back always pinching? Or do you simply fancy more exercise and a break from everyday life?
You're not alone - many people know the feeling of not having enough time for themselves and their bodies.
At our exercise club, we consciously take time to get active together, strengthen our backs and feel good.
It's not just about specific exercises for the back - it's also about lightness, joy and relaxation. We play, dance, move freely and breathe deeply together.
The programme is open to everyone - whether you have back problems or simply want to do something good for yourself.
Come along, move with us, you can expect
Targeted exercises to strengthen the back muscles
Relaxation and mindfulness exercises
Free movement, games, fun and dance
Moving together, group exercises
Free of charge & without registration - just come along, bring comfortable clothes, we look forward to seeing you!
always Tuesdays, 17:00 - 18:00
Where? Poliklinik - Solidarisches Gesundheitszentrum Leipzig e.V.
Taubestraße 2, 04347 Leipzig,
The programme is available in German and English. If you have any needs that we should take into account (e.g. due to movement restrictions, language barriers, neurodivergences, etc.), please contact us. ) please contact us. We will try to find a solution so that everyone can participate.
Contact: info@poliklinik-leipzig.org, 0341/58142471
